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It’s very trendy to eat clean and stay active. But what about cleaning your mind? Running Louisa Elizabeth means I am tuned into my computer or phone most hours of every day. Needless to say, every now and again, I NEED a digital detox. Yes, that’s right, no wifi, no phone signal and no electricity! Daunting though it sounds, I decided to go cold turkey for three days and cut myself off from the outside world.

As it’s Mother’s Day this weekend, I’ve gone back to my parents as my lovely mum has agreed to teach me how to cook a family favourite!  If you know me you’ll know that Italy and I are like 2 peas in a pod because let’s face it, Italians know good food… and mamma mia does my mum know how to cook!